{"id":2371,"date":"2022-06-21T11:40:41","date_gmt":"2022-06-21T11:40:41","guid":{"rendered":"https:\/\/virginiagallo.com\/?p=2371"},"modified":"2022-06-21T12:16:37","modified_gmt":"2022-06-21T12:16:37","slug":"te-sientes-atrapada","status":"publish","type":"post","link":"https:\/\/virginiagallo.com\/?p=2371","title":{"rendered":"\u00bfTe sientes atrapada?"},"content":{"rendered":"\n<p>Hay una sensaci\u00f3n dura y muy habitual en la vida de la mujer expatriada acompa\u00f1ante: la de\u00a0<strong>sentirte atrapada<\/strong>. Atrapada en la dependencia financiera, en un rol de madre que te asfixia, en un matrimonio en el que parece que solo evoluciona uno de los c\u00f3nyuges, en un pa\u00eds extranjero\u2026<\/p>\n\n\n\n<p>Te vas dejando llevar por la inercia de forma tan gradual, tan poco a poco, que&nbsp;<strong>el d\u00eda en que te das cuenta de que te no te gusta tu vida, crees que no hay salida posible<\/strong>&nbsp;o que no tienes recursos ni fuerzas para enderezarla.&nbsp;<\/p>\n\n\n\n<p>Est\u00e1s acostumbrada a que tus decisiones (incluso algunas tan importantes como d\u00f3nde vives y qu\u00e9 puedes hacer ah\u00ed) las marquen los dem\u00e1s: el trabajo de tu pareja, el colegio de los ni\u00f1os\u2026 Entras en una especie de indefensi\u00f3n aprendida, con la sensaci\u00f3n de que&nbsp;<strong>no tienes control, ni capacidad para el cambio.&nbsp;<\/strong><\/p>\n\n\n\n<p>Igual que fuiste hilando poco a poco, te toca deshacer al mismo ritmo.&nbsp;<\/p>\n\n\n\n<p>Pero, \u00a1\u00a1\u00a1ES POSIBLE!!! Te mereces ser feliz, tomar decisiones que te aporten valor, disfrutar y ser responsable de tu vida. 2 pasos te ayudar\u00e1n:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li><strong>RECONOCER LA SITUACI\u00d3N<\/strong>. No te empe\u00f1es en defender lo mucho que te gusta tu vida, si no es verdad. Puedes ver y valorar las cosas positivas que tienes; pero si, por ejemplo, te encanta tu profesi\u00f3n y tu d\u00eda a d\u00eda se desarrolla entre tareas del hogar y pa\u00f1ales, es normal que te sientas insatisfecha.&nbsp;<\/li><li><strong>EMPEZAR A TOMAS DECISIONES<\/strong>. Frente a la pasividad y la p\u00e9rdida de autoestima, la acci\u00f3n. Debes recuperar las riendas de tu vida y volver a tomar decisiones. No tienes que salir corriendo urgentemente. Pero quiz\u00e1s s\u00ed tomarte un fin de semana libre o apuntarte a un curso que te atraiga o plantearte una nueva salida profesional. Deja que entren las opciones y alternativas en tu vida y empieza a responsabilizarte de tu situaci\u00f3n. Algunas cosas no puedes cambiarlas. Otras muchas s\u00ed.&nbsp;<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p>No te acomodes en una situaci\u00f3n que no te gusta. <strong>\u00bfC\u00f3mo ser\u00eda tu vida si pudieras elegir?<\/strong><a href=\"https:\/\/virginiagallo.com\/contacto\"> Te acompa\u00f1o a descubrirlo<\/a>.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hay una sensaci\u00f3n dura y muy habitual en la vida de la mujer expatriada acompa\u00f1ante: la de\u00a0sentirte atrapada. Atrapada en la dependencia financiera, en un rol de madre que te asfixia, en un matrimonio en el que parece que solo evoluciona uno de los c\u00f3nyuges, en un pa\u00eds extranjero\u2026 Te vas dejando llevar por la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfTe sientes atrapada? - Virginia Gallo<\/title>\n<meta name=\"description\" content=\"Hay una sensaci\u00f3n dura y muy habitual en la vida de la mujer expatriada acompa\u00f1ante: la de sentirte atrapada...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/virginiagallo.com\/?p=2371\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfTe sientes atrapada? 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